8 out of 10 professional musicians experience pain daily. Over time, thousands of hours at full exertion on the instrument, in almost always abnormal body positions, have their price: It usually starts in College with light soreness and tensions; the pressure to perform and excel in the following years leads often to chronic pains. Once these continuous ailments find their way into your musical expression and performance, it becomes a threat to your career.
fit4music offers the opportunity for lasting change, so that you can express your artistic voice without pain or discomfort, coinciding with a healthy life. Personal coaching sessions allow me to diagnose problems and develop lasting individual solutions that will become part of your everyday life. With fit4music I offer you the necessary support to achieve your personal best through a balanced mix of physical training, stress management and body awareness. An individual fitness program, video analysis and bio-feedback tools complete this highly modular training program.
fit4music gives you the tools to achieve your personal goals with ease.